20 Pull Ups Trainer Challenge 2.21

Zen Labs ❘ Freeware ❘
iOS
out of 822 votes

Join the millions of users who have successfully completed the Zen Challenge Series! This program, which has been featured in respected publications such as Glamour Magazine and recommended by doctors on healthTap, offers a comprehensive training plan to help you go from 0 to 20 pull-ups in just 6 weeks!

The Zen Challenge Series is not only for fitness veterans but also for beginners. Even if you can't do a single pull-up, this app provides a built-in program that will help you gradually build your strength and eventually reach your goal of completing 20 pull-ups.

Starting is easy and straightforward. Simply open the app and listen to the voice cues that guide you through the program. The app also offers intuitive user-friendly interface and allows you to share your progress and achievements through Facebook, Twitter, and Instagram.

For those seeking additional motivation, there is a Zen Unlimited Pass available that provides access to special features, such as award-winning music curated by top DJs. This music has been scientifically proven to increase motivation by 35%. The Zen Unlimited Pass also grants unlimited access to all pro features across ALL Zen Labs Fitness apps.

We hope you find this app to be a valuable training tool. If you have any feedback or questions about the app, please contact us via email or visit our website. Please note that this app is for educational purposes only and should not replace professional medical advice. As always, consult with your healthcare provider before starting any fitness program.

Subscribe now and start your journey towards achieving 20 pull-ups!

Connect with us:

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Hashtag: #C25K
Forums: https://forums.zenlabsfitness.com

Subscription pricing and terms:

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal in your iTunes Account settings. The payment will be charged to your iTunes Account once the purchase is confirmed. If you subscribe before your free trial ends, the remaining trial period will be forfeited when your purchase is confirmed.

For more information, please read our Privacy Policy & Terms of Use.

Please note that this app and any information provided by Zen Labs Fitness are not intended to replace professional medical advice. Always consult your healthcare provider before starting a fitness program.

Overview

20 Pull Ups Trainer Challenge is a Freeware software in the category Home & Hobby developed by Zen Labs.

The latest version of 20 Pull Ups Trainer Challenge is 2.21, released on 07/04/2024. It was initially added to our database on 10/23/2023.

20 Pull Ups Trainer Challenge runs on the following operating systems: iOS.

Users of 20 Pull Ups Trainer Challenge gave it a rating of 5 out of 5 stars.

FAQ

What is the 20 Pull Ups Trainer Challenge?

The 20 Pull Ups Trainer Challenge is a structured workout program designed by Zen Labs to help individuals build strength and endurance to perform 20 consecutive pull-ups.

Who is this challenge designed for?

This challenge is suitable for individuals of various fitness levels, although some prior experience with pull-ups or strength training may be beneficial.

How long does the program last?

The duration of the program depends on your starting fitness level, but it typically lasts several weeks, allowing users to progress at their own pace.

Do I need any special equipment to participate in this challenge?

Yes, you will need a sturdy pull-up bar or similar equipment to perform the pull-ups required in this challenge.

Is this app-based or do I receive physical materials?

The 20 Pull Ups Trainer Challenge by Zen Labs is primarily app-based, allowing users to track progress and follow workouts on their smartphones.

Can beginners join this challenge?

Yes, beginners can join; the program includes modifications and alternative exercises to build up to full pull-ups.

What should I do if I can’t complete a pull-up?

If you cannot complete a pull-up, you can start with assisted pull-ups, negative pull-ups, or use resistance bands to help build strength.

Will there be guidance on proper form?

Yes, the program includes instructions and tips for maintaining proper form to ensure safety and effectiveness during your workouts.

Are there any other workouts involved besides pull-ups?

Yes, the challenge may include complementary exercises such as push-ups, core workouts, and strength training to support overall fitness.

Can I track my progress with this challenge?

Absolutely! The app provides tools for tracking your progress, logging workouts, and monitoring improvements over time.

Screenshots (Click to view larger)

7 minute workout challenge.

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Latest Version
2.21

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